PacyPace
Running Cycling Swimming

Training plans — without the guesswork

Tell us your goal and weekly schedule. Get a personalised plan with smart load progression. Works for triathlon, running, cycling and swimming — considers your other activities too.

Build my plan → How it works

Garmin Connect sync included. Triathlon · Running · Cycling · Swimming.

App Preview
T-Mobile5:13
Step 1: Define Your Goal
What's your
main focus?
Prepare for a Race
Set a race goal & build a plan
Improve My Pace/Fitness
Target a specific time or pace
Just Start Training
Build habits, no pressure
Tap to Speak Your Goal
T-Mobile5:13
Step 3: Adaptive Plan
Week 1 · 6h 30m
Week
Month
Mon
Swim: Technique
45m
Tue
Run: Easy Z2
40m
Wed
Other Sport
High Intensity
Thu
Rest / Recovery
Sat
Bike: Long Ride
90m
Try the full flow → app.pacypace.com
✦ App is live — try it now
Build your personalised training plan at app.pacypace.com
Open App →

How it works

01

Goal

Pick distance and start date.

02

Availability

How many days a week you can train + preferences.

03

Plan

Get weekly workouts + progression.

Adaptive load progression
Plan adjusts weekly based on your actual performance and fatigue.
Other activities considered
Work schedule, gym sessions and rest days taken into account.
Triathlon, running, cycling & more
All disciplines in one coherent plan with proper balance across your week.
Garmin Connect sync
Push your workouts directly to Garmin Connect — no manual entry.

Web App Preview

T-Mobile5:13
Step 2: Your Lifestyle
Mon
Available for Training
Tue
—
Wed
Other Sport
High Intensity
Thu
Available for Training
Fri
Other Sport
High Intensity
Sat
Work / Study
Unavailable
Account for fatigue from other activities
Next: Generate Plan →
T-Mobile5:13
Step 3: Adaptive Plan
Week 1 · 6h 30m
Week
Month
‹ July 2026 ›
Su
Mo
Tu
We
Th
Fr
Sa
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
swim
6h 30m
run
10h 30m
bike
6h 90m
other
1h 30m
Ready to build your plan?Set your goal and get a personalised training plan in minutes.
Open App →

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